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How To Build Muscle At Home? 2025-06-20 15:42:13
Gaining muscle is vital for maintaining overall health and fitness. It not only improves your physical appearance but also enhances metabolism, increases bone density, and boosts mental health. Additionally, establishing a solid muscular base can help lower the likelihood of...
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Read MoreHow to know about High LDL Cholesterol? 2025-07-07 14:37:21
Heart-related conditions such as heart attacks are on the rise across the country, with doctors warning about the increasing presence of high LDL cholesterol, also known as "bad cholesterol," especially among India's younger population. This silent threat is a major...
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Read MoreLoneliness may be Linked to Diabetes: Study 2025-07-17 14:51:18
While being alone and feeling lonely can harm your mental well-being, a new study suggests they are also a danger to your physical health. If you spend a lot of time by yourself, you may not only feel sad but...
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Read MoreCan Stress lead to Cognitive Decline? 2025-06-18 09:48:14
Stress can have a profoundly negative effect on your physical health, emotional state, and overall wellness, particularly when it becomes a persistent issue. Prolonged stress can cause hormonal imbalances and elevate the likelihood of various mental health disorders. A recent...
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Read MoreCardiologists About the Hidden Cardiac Risk 2025-07-22 09:13:57
Heartburn, feeling sick, or having trouble breathing is often linked to an upset stomach or a tough day. It might be due to eating late, missing breakfast, or simply feeling a bit anxious. However, heart doctors are quietly raising an...
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Read MoreCan Quitting Alcohol for 6 Months Improve your Health? 2025-07-03 11:56:21
Giving up alcohol for half a year can greatly enhance your health across physical, mental, and emotional dimensions. Since alcohol impacts nearly all bodily organs, abstaining provides your system with necessary time to cleanse, recuperate, and regain standard functions. Individuals...
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