Diet & Fitness

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Winter Diet: High-Protein Oats Dishes

Winter Diet: High-Protein Oats Dishes

As winter approaches, our bodies require more nourishing meals that are high in protein. Oats serve as an ideal base…

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Advantages of adding Black Rice to your Diet

How many Minutes should you Walk for your Age?

Healthier Option For Stomach: Roti or Rice?

How Kokum Water Burns Fat and helps in Weight Loss?

Diabetes

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DiabetesMore »

Can Diabetes Really be Reversed?

Can Diabetes Really be Reversed?

A type 2 diabetes diagnosis often requires ongoing treatment, monitoring, and concern about complications. However, recent research from the University…

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How to Balance Diabetes With a Desk Job?

Best Times and Ways to Exercise for Blood Sugar Control

Is Indian Thali driving Diabetes?

Type-2 diabetes: Is Raw Onion better than Metformin?

Disorders Care

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All About Obsessive-Compulsive Disorder

All About Obsessive-Compulsive Disorder

Have you ever checked your door lock so many times that you nearly missed your bus, or washed your hands…

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Sleep Disorders affecting Indian Youth

When To Seek Help on Migraine?

Why is Bladder Cancer Common in Men?

How To Protect Your Vision From Myopia?

Women Health

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Women HealthMore »

What are Autoimmune Diseases?

What are Autoimmune Diseases?

In India, women face a higher impact from autoimmune diseases, with almost 70% of patients being female, as mentioned by…

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All about Gynaecologic Cancer in Women

All about Gynaecological Cancer

How to Lose Weight After a C-Section?

Ajwain Jeera Drink to Prevent Bloating during Periods