Diet & Fitness
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Winter Diet: High-Protein Oats Dishes
As winter approaches, our bodies require more nourishing meals that are high in protein. Oats serve as an ideal base…
Read MoreDiabetes
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Can Diabetes Really be Reversed?
A type 2 diabetes diagnosis often requires ongoing treatment, monitoring, and concern about complications. However, recent research from the University…
Read MoreStress
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Micro-meditation: A Huge Relief from Stress
If we weren't so exhausted from scrolling through social media late at night while tucked in bed, we might be…
Read MoreChildren's Health
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How Unhealthy Diets impact Children’s Health?
Junk food might be easy to get and appealing, but its lasting effects on kids' health are far from safe.…
Read MoreDisorders Care
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All About Obsessive-Compulsive Disorder
Have you ever checked your door lock so many times that you nearly missed your bus, or washed your hands…
Read MoreWomen Health
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What are Autoimmune Diseases?
In India, women face a higher impact from autoimmune diseases, with almost 70% of patients being female, as mentioned by…
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