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Why are Non-Alcoholics at Fatty Liver Risk? 2026-02-13 12:14:56
In India, non-alcoholic fatty liver disease (NAFLD) has turned into a hidden crisis. Recent findings from the Phenome India-CSIR Health Cohort, shared in The Lancet Regional Health Southeast Asia, reveal that nearly 38.9% of adults in India might have this...
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Read MoreHow dietary changes may lower heart attack risk? 2026-03-13 14:47:51
Heart disease has become more common in India. A study from 2020 published in the National Library of Medicine, named Cardiovascular disease in India: A 360 degree overview, states that “Cardiovascular diseases (CVDs) affect Indians about ten years earlier than...
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Read MoreBasic Habits that will block your Weight Loss 2026-03-05 15:32:19
You might be someone who always goes to the gym or attends yoga classes without skipping a beat. You leave your workouts feeling proud, believing you are on the right path. But when you step on the scale, that sense...
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Read MorePoor Sleep Cycles can Disrupt Liver’s Natural Detox Process 2026-03-07 13:51:59
The liver has a crucial role, handling tasks like filtering harmful substances, processing nutrients, managing metabolism, and aiding the immune system. Each day, it carries out numerous essential activities. However, much of its ability to heal and eliminate toxins is...
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Read MoreWhat happens when you Eat Less Carbs for 30 days? 2026-04-10 13:56:11
Carbohydrates are a key part of many common meals, like toast for breakfast and rice and flatbreads for dinner. So, deciding to lower your carb intake for 30 days can seem like a significant change in your eating habits. A...
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Read MoreCan Egg Yolk Increase Cholesterol? 2026-02-09 14:56:29
Eggs are very nutritious. They are a great source of good-quality protein, healthy fats, and important vitamins and minerals. However, many people only eat the egg whites and stay away from whole eggs because they think the yolks, which have...
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