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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
Keywords: Intermittent Fasting news, Intermittent Fasting for energy, Intermittent Fasting for energy, Intermittent Fasting news
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India levels the series against England after Fourth Test Victory 2025-08-04 14:29:09
A damp and cloudy morning in South London, with a large audience at the Kia Oval, and 53 of the most remarkable balls ever bowled in Test-match history, all leading to the long-awaited triumph of Mohammed Siraj, whose impressive five...
Keywords: India Vs England match, India Vs England latest breaking, India Vs England scoreboard, India Vs England breaking news
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Can Zumba help in Weight Loss? 2025-08-25 14:01:24
Have you ever participated in a zumba class? If not, it’s important to realize that when done correctly, a zumba class is something quite enjoyable. You're surrounded by a crowd of enthusiastic individuals, lively Latin music pumping through the speakers,...
Keywords: Zumba latest, Zumba, Zumba for health, Zumba good or bad
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Japanese Walking Technique better than Traditional 10,000 Steps 2025-09-09 13:27:24
Are you finding it hard to achieve 10,000 steps in a day? You're not by yourself. A lot of individuals begin their day feeling enthusiastic but struggle to reach their step target before the day ends. Instead of sticking to...
Keywords: Japanese Walking Technique for health, Japanese Walking Technique updates, Japanese Walking Technique benefits, Japanese Walking Technique
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Sleep Disorders affecting Indian Youth 2025-08-12 15:19:34
The increase in sleep problems among young people in India is quickly turning into a serious public health issue. If we do not take action, it could heavily strain India's healthcare and economy in the future, especially as we celebrate...
Keywords: Sleep Disorders for health, Sleep Disorders in youth, Sleep Disorders symptoms, Sleep Disorders latest breaking
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Fatigue can be a symptom for Cardiovascular Diseases 2025-09-01 13:01:15
Signs of heart-related illnesses can appear in various ways. The Centers for Disease Control and Prevention (CDC) indicate that signs to be aware of include discomfort or pain in the chest, pain in the upper back or neck, feelings of...
Keywords: Fatigue and Cardiovascular Diseases, Cardiovascular Diseases, Fatigue, Fatigue
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