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Brown Eggs Vs White Eggs: Which is Healthy? 2025-10-30 15:56:29
Eggs are a common part of many diets around the globe, rich in protein, vitamins, and healthy fats. A single large egg has approximately 6 to 7 grams of protein, contains all nine essential amino acids, and provides vitamins A,...
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Best Drinks to Boost Gut Health 2025-09-20 14:13:33
The gut, often referred to as the body's second brain, is essential for good health and well-being. This intricate community of trillions of bacteria, called the gut microbiome, impacts everything from how we digest food to our immune health and...
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Health Benefits of Kombucha and Fermented Foods 2025-08-11 14:07:35
In the past few years, foods that are fermented like kombucha, kimchi, miso, and yogurt have transitioned from being just home-cooked dishes to topics of wellness discussions, and this is for a good reason. These foods, full of probiotics, act...
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Health Factors to Note Before Buying Air Purifier 2025-11-19 14:26:46
The increasing pollution in major cities in India has made it essential to have an air purifier. Poor airflow in indoor areas has led to pollution levels inside being 2.5 times worse than outside air. To support long-term health, there...
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Brain-Eating Amoeba in Kerala: Why and How it Spreads? 2025-09-18 14:48:09
Kerala is facing a serious health emergency brought on by Naegleria fowleri, a type of microorganism often referred to as the "brain-eating amoeba." In 2025, the state has confirmed 69 cases of a deadly infection called amoebic meningoencephalitis, resulting in...
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Where to Travel in India in July? 2025-07-01 15:00:27
Monsoon signifies not only a change in climate but also a transformation in travel patterns. This period often leads many to seek out serene and unique locations that highlight nature, cultural experiences, and an opportunity to relax. Domestic tourism remains...
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