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Can you eat Paneer every day for a Week? 2025-09-22 13:46:45
Paneer is often recognized as a nutritious food packed with protein in Indian families. It is flexible, flavorful, and a preferred choice for vegetarians looking for protein sources. Paneer is rich in protein, casein, calcium, and whey protein. Generally, people...
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What are Autoimmune Diseases? 2025-10-14 15:44:24
In India, women face a higher impact from autoimmune diseases, with almost 70% of patients being female, as mentioned by experts at the 40th conference of the Indian Rheumatology Association (IRACON). Autoimmune diseases happen when the immune system, which usually...
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Bali vs Sri Lanka: Which is Better for Indians? 2025-10-06 13:34:42
When it comes to tropical getaways, Bali and Sri Lanka are usually at the top for Indian tourists. Both destinations offer sunny beaches, beautiful scenery, and a break from everyday life. However, if you are planning a trip, picking between...
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Will Bread help in Weightloss? 2025-09-11 13:44:38
When many individuals, including Indians, picture a breakfast setting and the foods on the table, bread often comes to mind, or at least it acts as a common element tying everything together. From the toast spread with butter or honey...
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All about Chronic Stress and its Consequences 2025-10-10 14:48:41
Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead to both mental and physical...
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What happens when you stop drinking Coffee? 2025-09-12 15:15:51
For many people, coffee is the primary source of energy and concentration. But what takes place if you stop consuming it all at once? Your body and mind will need to adapt, which might be tough initially, but typically brings...
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