-
Early to Bed, Early to Rise! 2013-08-16 09:49:03
'Early to bed and early to rise makes a man healthy, wealthy and wise'-Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards....
Keywords: timothy h. monk, heart disease, heart disease, Early to Rise
Read More
Simple steps to improve Mental Health 2024-05-08 15:12:31
Improving mental health is vital for overall well-being and can be achieved by integrating small daily routines. Dr Saras Prasad, a Psychiatry Consultant at Yatharth Super Speciality Hospital in Noida Extension, recommends some actionable steps individuals can take daily to...
Keywords: Mental Health improvement, Mental Health, Mental Health support, Mental Health support
Read More
Mindfulness can help manage Anger and Aggression 2025-04-23 15:23:28
Nowadays, there is no lack of issues that can trigger feelings of anger. Whether it relates to politics, societal injustices, climate change, or the rising cost of living, the atmosphere often feels tense and overwhelming. Research indicates that nearly a...
Keywords: Mindfulness for Anger and Aggression, Anger and Aggression news, Anger and Aggression tips, Mindfulness health
Read More
International Day Of Yoga 2024 2024-06-21 14:46:01
World Yoga Day is celebrated on June 21st every year. The day celebrates the ancient physical, mental and spiritual practice of yoga. It also aims to promote the many benefits of yoga practice. In 2014, Indian Prime Minister Narendra Modi...
Keywords: International Yoga Day celebrations, International Yoga Day pictures, International Yoga Day latest, International Yoga Day celebrations
Read More
Edition:
