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Warning Signs of a Heart Attack you Should Never Ignore 2025-04-26 07:14:24
Each drop of blood circulating in our bodies passes through the heart, which tirelessly works to pump it to all organs and tissues. This vital fluid transports oxygen and vital nutrients necessary for our bodily functions and assists in eliminating...
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Read MoreTry These Calorie-Burning Exercises to lose weight Quickly 2025-05-06 15:28:15
Engaging in physical exercise can support weight reduction by increasing calorie burn, improving metabolism, and promoting fat loss while preserving muscle tissue. During workouts, the body taps into its stored calories to fuel movement. Weight loss is achieved when calories...
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Read MorePushing too Much at your Gym Could lead to Cardiac Arrest 2025-04-29 15:16:17
Envision this situation: You find yourself in the gym, exerting more effort than ever, with beads of sweat forming and your heart racing. You remind yourself, “No pain, no gain.” Yet, consider the possibility that this discomfort could be your...
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Read MoreAll about India's Workplace Stress Epidemic 2025-04-18 07:26:13
The troubling state of India's labor force is now undeniable: data from 2024 highlights that employees under stress exhibit a staggering 72% increase in absenteeism, take 55% longer to make decisions when it matters most, and are 3.5 times more...
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Read MoreDrinks To Avoid If you are a Diabetic 2025-04-26 07:41:49
In our current society, the increasing prevalence of diabetes, particularly type 2, has emerged as a significant health issue. This long-lasting illness not only impacts individual health but also places considerable strain on healthcare resources. It has become essential to...
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Read MoreBenefits Of Eating Walnuts On An Empty Stomach 2025-04-16 06:46:25
Nuts are a vital component of our everyday nutrition, with walnuts being particularly notable for their aromatic flavor and health benefits. These nuts are a significant source of omega-3 fatty acids and offer both antioxidant and anti-inflammatory effects. Nutritionist Pooja...
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