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The Science of Meal Timing for a Calmer and Resilient You 2025-02-24 14:17:03
In today's fast-paced world, it's become commonplace to skip breakfast, eat lunch on the run, or indulge in late-night snacks. With the hectic pace of life, adhering to regular meal times seems like a distant memory. However, what if these...
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Read MoreHealth Benefits of Kombucha and Fermented Foods 2025-08-11 14:07:35
In the past few years, foods that are fermented like kombucha, kimchi, miso, and yogurt have transitioned from being just home-cooked dishes to topics of wellness discussions, and this is for a good reason. These foods, full of probiotics, act...
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Read MoreWhich is the Best Water Bottle to use at Home? 2025-05-21 13:44:27
Maintaining adequate hydration is one of the easiest methods to promote overall wellness. However, have you thought about how the type of vessel you use to drink water could impact your health? Whether at the gym or on your nightstand,...
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Read MoreBest Smartphones of 2024 2024-12-24 12:32:18
The segment of premium smartphones has been dominated by Samsung and Apple for nearly half a century. A few years ago, however, we saw a slight change, with Vivo bringing more premium products to India and the Google Pixel series...
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Read MoreIndian Places to see Snowfall in Summer 2025-06-12 15:36:25
India is home to more than just golden deserts and lush waterways; it also boasts some stunning snowy retreats. Although it is summer, if you yearn to witness snowflakes falling from above or stroll along powdery white paths, India offers...
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Read MoreWhat happens when you drink 1 litre of water Early Morning? 2025-07-14 07:33:04
People have different ideas about the best thing to do when you first wake up, like having tea, going for a walk, eating fruit, or having breakfast. But the easiest and most “useful” thing is to drink water, even before...
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