Health ( Page 11 of 46 )

Cardiovascular Exercises to improve your Heart's Health July 13, 2024 20:29

Does your heart sometimes pound after just a short time, which is a sign that your heart may need more care and attention? Heart health is vital to overall health and fitness. The heart acts…

Monsoon Diet and Nutrition: What to be Included? July 13, 2024 19:38

The rainy season offers a much-needed respite from the scorching heat, but it also brings a host of health concerns. Increased moisture and fluctuating temperatures can weaken our immune system, making us more vulnerable to…

Will eating less salt fix your gut? July 11, 2024 10:54

Salt is vital and not only plays an important role in improving the taste of food. It is important to maintain proper fluid balance, nerve function and muscle contraction. Without sodium, our bodies have difficulty…

How are Adult Loneliness and Childhood Trauma related? July 10, 2024 13:12

Many families believe that if a child is fed, educated and sheltered, he will thrive. However, they forget one of the key components of emotional development - emotional connection and security. This is why these…

All about High Blood Pressure July 08, 2024 16:53

Blood pressure is a measure of the force with which blood presses against the walls of blood vessels. The heart pumps blood into blood vessels that carry blood throughout the body. High blood pressure, also…

What are Period Blood Clots? July 03, 2024 17:22

Menstruation and the menstrual cycle are considered taboo in society. Women continue to suffer in the postpartum period. Even though it is a very natural and biological process in their body, they are uncomfortable talking…

List of Minerals that reduce Stress June 28, 2024 19:36

Stress has become an inevitable part of our lives these days. While some levels of stress are normal, chronic stress can cause increases in the stress hormone cortisol. Elevated cortisol levels can not only negatively…

Key Takeaways from Virat Kohli's Batter Diet June 28, 2024 12:27

Indian cricketer Virat Kohli is known not only for his unwavering commitment on the field but also for his commitment to a rigorous fitness regime. This became evident when sports broadcaster Jatin Sapru recently revealed…

Reasons for your Child's poor Gut Health June 26, 2024 12:37

Gastrointestinal diseases are increasing among children in Bangalore due to food-borne viruses and unpredictable monsoons. Affected children show symptoms such as vomiting, diarrhea, loss of appetite, dehydration, body aches, fatigue and abdominal pain. Diarrhea is…

Regular walk can reduce Back pain June 24, 2024 19:46

A study published this week in the medical journal The Lancet recommends regular walking as a cheap and easy way to prevent recurring back pain. The study showed that patients who took a 30-minute walk…

Why is Bladder Cancer Common in Men? June 19, 2024 16:25

Bladder cancer occurs more often in men than in women. A gender bias is evident in the incidence of bladder cancer in men. A family history of bladder cancer also slightly increases the risk. Age…

Benefits Of Drinking Carrot And Beetroot Juice June 13, 2024 11:55

We already know that carrots and beetroots have countless nutrients. Carrot and beetroot juice is essential in summer. It refreshes you in summer, keeps your body cool and hydrated. In addition to physical health, the…

All about Gestational Diabetes? June 11, 2024 20:53

Pregnancy is always good news, but it brings with it many health problems. It is very important to monitor a woman's health during pregnancy. Although some women maintain their health, some women struggle with multiple…

Why do people feel sleepy after Lunch? June 11, 2024 20:38

Like many people, I often feel sleepy and tired after lunch. Even in the office, there may be a lot of people around you yawning or taking a nap after lunch. Sometimes we find it…