Recipe of the day ( Page 28 of 29 )

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Thicken Vegetable Soup April 08, 2011 15:27

Soup is a dish you can eat just about any time. It's a satisfying accompaniment to a lunch-time sandwich, or add a vegetable soup to your dinner for a delicious and healthy first course. Homemade…

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Vitamin A Fruit January 22, 2011 11:07

Vitamin A is a group of fat-soluble substances that are found in animal products. These substances include retinol (an alcohol) and retinal (an aldehyde). Retinal is responsible for production of an acid that affects gene…

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Steel Cut Oats Healthy food March 27, 2011 15:14

Time is your friend when preparing steel cut oats. If you can anticipate that you will want oatmeal in the morning, start your oats the night before. The chewy, hearty steel cut oats are a…

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Orange Juice February 13, 2011 16:03

The antioxidants in orange juice may neutralize the bad effects of eating high-fat, high-carb (fast-food type) foods. The compounds were found to exert antioxidant activity and reduce the increase in inflammatory markers produced after consuming…

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Vegetarian Collard Greens with meat May 04, 2011 15:28

Collard greens commonly have meat in them, but with the correct seasoning, they can be just as delicious for vegetarians who like soul foodPick the greens by pulling all of them from the stems. Throw…

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Vegetarian Diet June 16, 2010 17:09

Vegetarian Diet :  Adopting a healthy vegetarian diet isn't as simple as scraping meat off your plate and eating what's left. You need to take extra steps to ensure you're meeting your daily nutritional needs.Vegetarian…

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Good Food For Healthy Pregnancy January 12, 2011 18:12

A mother's nourishment during pregnancy is vitally important for her and for her baby at all stages of foetal development. Research has shown that diet and healthy lifestyle is directly related to the baby's weight…

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Dosa avakaya for every one February 04, 2011 12:23

1 cup melon cucumber (diced)4 tbsps mustard seeds4 tbsps red chilli powder (use 3 tbsps for less spice)1 1/2 tbsp salt (if required more salt can be added later)2 tsp turmeric½ tsp asafoetida4-5 tbsp sesame…

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MANGO CAKEAND ITMAKING PROCEDURE January 24, 2011 11:22

Cake: 2 cups all-purpose flour1 teaspoon salt1-1/2 teaspoons baking powder1/2 teaspoon ginger1 cup white chocolate bits2 tablespoons unsalted butter3 eggs1/2 cup heavy cream1/2 cup unsweetened coconut milk1/4 cup sugar2-3 mangoes Frosting:1 8-oz block cream cheese,…

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Eat Bananas for Your Health January 30, 2011 19:11

1.Avoid from anemia,Bananas have high zinc content so that help to product higher hemoglobin in your body.2.Decrease high blood pressureBananas have high potassium content, suitable to people that have low salt diet program, but they…

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Sub sandwich chains June 01, 2010 19:06

Americans love all types of sandwiches: hot, cold, wrapped, foot long. Usually eaten with a salad instead of fries. The ads promote the health benefits of sandwich shops. Easier said than done... studies have found…

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Mexican chains June 01, 2010 19:05

Fast food chains that specialize in tacos or burritos can be caloric minefields or they can be a good option for finding healthy fast food. Rice, beans, salsa and a few slices of fresh avocado…

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