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Mental Health Red Flags that you should not ignore in a Relationship 2024-12-06 14:59:42
Healthy relationships strengthen your mental health and provide love, support and personal growth. However, some behaviors and patterns can be harmful and lead to stress, anxiety and even depression. By recognizing these warning signs early, you can prioritize your health...
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Researchers develop AI tool to predict episodes of mood disorder 2024-11-23 10:14:09
Researchers have developed an artificial intelligence-based tool that can predict mood disorder episodes in patients using only sleep-wake data recorded by wearable devices such as smartwatches. People suffering from mood disorders, including bipolar disorder, experience long periods of sadness, depression,...
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Negative Parenting can impact the lives of your Kids 2024-09-12 10:39:40
Parenting is challenging, but it can also be rewarding, exciting and stressful. Some people believe in imitating their upbringing while others prefer to adopt new parenting styles that suit modern ideologies. We must understand that negative parenting can harm a...
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Side Effects Of Skipping Breakfast 2024-09-17 14:50:40
They say breakfast is the most important meal of the day. It increases your energy and alertness while providing essential nutrients for optimal health. However, in our busy lives, we often skip our first meal, which can have a negative...
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Why should you drink Water first In the Morning? 2024-09-24 12:05:53
Drinking water is essential for maintaining health as it supports important body functions such as digestion, blood circulation, temperature regulation and detoxification. Drinking water first thing in the morning is a simple yet effective habit that has many health benefits....
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Does Nutrition Affect your Daily Routine? 2024-07-20 14:38:10
Food is not just something you consume. It is an essential fuel for our bodies and provides the nutrients we need to support our overall health. Every time we put something in our mouths, our cells and systems provide the...
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