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Winter Diet: High-Protein Oats Dishes 2025-11-08 12:43:26
As winter approaches, our bodies require more nourishing meals that are high in protein. Oats serve as an ideal base for these types of dishes. They provide a nice mix of warmth, fiber, and energy that releases gradually, helping to...
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Saudi Arabia Scraps Kafala 'Forced Labour' System 2025-10-22 15:26:31
This month, Saudi Arabia confirmed that it has eliminated the controversial 50-year-old kafala labor sponsorship system, often criticized as a form of modern slavery. This system allowed employers, known as kafeels, to have extreme control over their workers, such as...
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Benefits of Pomegranate-Amla Juice 2025-11-14 10:52:53
Incorporating foods rich in nutrients into your everyday meals is one of the easiest methods to boost your health and well-being. Two examples of such fruits are pomegranate and amla, also known as Indian gooseberry. Eating these fruits, particularly in...
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Ginger And Honey Benefits for Lung Health 2025-11-24 14:48:50
Ginger mixed with honey is one of the oldest and most reliable home treatments for breathing problems. Research published in The International Journal of Basic and Clinical Pharmacology in 2021 indicates that kids suffering from dry coughs can gain advantages...
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How Winter Increases your Stroke Risk? 2025-10-29 09:42:22
As the temperatures decrease, the likelihood of having a stroke increases, which has been noted by medical professionals and researchers worldwide. Numerous investigations, including those shared in The Lancet and Stroke, have indicated a significant rise in ischemic stroke incidents...
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Delicious Ways to Add Sweet Potatoes to your Diet 2025-11-25 14:40:58
Sweet potatoes are one of those ingredients that quietly appear each winter, making every dish feel cozier, sweeter, and more comforting. From street vendors selling shakarkandi to warm weekend brunch dishes, there's something deeply nostalgic about this simple root vegetable....
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