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Should you drink Milk before Bed? 2025-07-15 14:11:56
Milk is often called a perfect food because it has protein and calcium, and everyone knows it's good for you. According to Ayurveda, milk from cows can help balance body energies called Vata and Pitta, making you stronger and healthier....
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Aging Gracefully 2019-08-24 10:46:53
Aging gracefully is a blessing. In the present time, life is so busy and hectic that each and every one of us is burdened with mental stress and body tension. Stress is the major cause of feeling and making us...
Keywords: meditation, Stress, meditation, yoga
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How can swimming boost your Dog’s Fitness? 2024-12-17 07:24:39
If you're tired of walking around the same block, take your dog on a new adventure! Swimming is a fun and effective way to exercise and stimulate your furry friend. Swimming is proven to be the best form of exercise...
Keywords: Swimming Dog Fitness latest, Dog Fitness tips, Dog Fitness updates, Dog Fitness research
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Tidy Spaces Lead to Better Sleep and Reduced Stress 2024-10-07 14:47:41
Did you know that staying clean has many mental health benefits? A 2018 study found that organizing and cleaning your home helps you get a good night's sleep. Requirements include cleanliness and order in the premises or workplace. So it...
Keywords: Tidy Spaces breaking updates, Tidy Spaces breaking, Tidy Spaces and stress, Tidy Spaces updates
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New York Woman Celebrates Her 107th Birthday, Says ‘Never Getting Married’ Is Secret to Her Longevity 2019-08-02 06:56:22
More than 100 friends and family members celebrated the 107-years-old birthday recently in Bronx, New York. Born on July 31, 1912, in Manhattan, Louise Jean Signore moved to the Bronx in 1926 and has been living there ever since. When...
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Smelling Partner’s Shirt Can Lower Stress Levels in Women: Study 2019-09-09 11:06:32
The smell of clothes of your partner could have a powerfully calming effect. Smelling partner’s shirt can lower stress level in women, a recent study has found. Women feel calmer after being exposed to their male partner’s scent. The study,...
Keywords: stress levels in women, smelling partner’s shirt, stress levels in women, smelling partner’s shirt
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